Let’s face it…training and/or weight loss programs can be daunting whether you are just beginning or looking to change your current routine. You need not go it alone.
When it comes to physical fitness there is no such things as a one size fits all approach. Cindy Parkes works directly with her clients to design and implement a custom plan based on individualized fitness needs and goals. Whether you are beginning or have been training for years, she will motivate and inspire you to challenge yourself to reach your fitness goals. All sessions are by appointment only in order to provide every client the personalized program, time, and attention you deserve.
YOU are not alone in your fitness journey!
WEIGHT LOSS & CORE STRENGTH TRAINING
BALANCE & FLEXIBILITY TRAINING
Small Group Sessions
Methods of Payment Accepted: Credit Cards, Checks, Cash, Insurance Debit/Wellness cards, and PayPal